This Spicy Cilantro Margarita Mocktail is perfect for a hot summer day or evening. And when I’m feeling more indulgent, I swap the water for tequila to create a low-calorie and zero-sugar cocktail that I truly enjoy. It’s fresh with a kick of spice and a hint of sweet. 

No need to sacrifice flavour when you’re reducing your calories and/or alcohol intake! This refreshing Hibiscus Margarita can be made into a satisfying mocktail or tasty cocktail. And it’s so easy to make!

It can be hard to eat an optimal amount of protein for our bodies when we’re on the go but these tasty Key Lime Pie Protein Balls make it easy! To help hit your protein target, keep high protein snacks and desserts like protein balls on hand!

What is the secret to making the best margarita? Use fresh citrus. This margarita checks all the boxes for me: It’s delicious. It’s VERY low in sugar. It takes less than 3 minutes to make & requires no fancy ingredients. It’s refreshing on a hot summer day & makes me feel like I’m on a vacation in the winter.

This LIME ROCKET is fresh, unexpectedly delicious & takes less than 3 minutes to make! And the best part? It doesn’t contain alcohol! There are a number of reasons to reduce our alcohol intake including fat loss, hormonal balance & gut health and having a great mocktail can make all the difference.

This CUCUMBER LIME AGUA FRESCA is so refreshing, tasty & easy to make it will be your favourite drink this summer!

This Blackberry Mojito Mocktail feels special, tastes delicious & is super simple to make! And as an added bonus, blackberries are rich in vitamin C which is needed for collagen production. So sipping this mocktail will help to keep your skin & connective tissues strong & toned!

Looking for ways to use fresh tomatoes when they’re at their peak? Pico de Gallo is one of the easiest and most delicious seasonal tomato recipes you can make. This fresh salsa is loaded with antioxidants, fiber, and gut-friendly nutrients - making it a perfect choice if you’re looking for healthy recipes with tomatoes that also support digestion, reduce inflammation, and even ease menopause symptoms.