- arugula
- berries
- chia
- chicken
- chocolate
- cilantro
- cinnamon
- cocktail
- cocoa
- coconut
- condiments
- cruciferous
- dessert
- dressing
- egg white
- eggs
- fiber
- garlic
- gelatin
- ginger
- greens
- herbs
- high-fiber
- holidays
- keto
- lemon
- lime
- low calorie
- low carb
- meal prep
- mocktail
- Ninja Creami
- oats
- olive oil
- onion
- pancakes
- protein
- protein balls
- pumpkin
- salad
- sauces
- smoothies
- strawberries
- tomatoes
- turkey
- vanilla
- walnuts
- whey
- yogurt
- zucchini
High-Protein Zucchini Pancakes (gluten-free)
These gluten-free High-Protein Zucchini Pancakes are made with oats, whey isolate, egg whites, and fresh zucchini. A fibre- and protein-rich breakfast or snack to support gut health, muscle mass, and healthy aging.
How to Roast any Vegetable in the Oven
Oven roasted vegetables have that sweeter, caramalized, mellow yet more intense flavour. This recipe will save you so much time when it comes to meal prep! Carving out 30-40 minutes to roast a couple pans of veggies can save you hours during the week, and will help you to achieve your fat loss and health goals!
Low-Carb Zucchini Pancakes
Are you struggling to eat more protein & fiber? These Low-Carb Zucchini Pancakes are high in protein, low in calories yet tasty & will support your fiber intake!
Fluffy Lemon Zucchini Protein Pancakes
Is it possible to make protein pancakes that are fluffy & delicious but low in calories & super easy to make? YES! These Fluffy Lemon Zucchini Protein Pancakes have become one of my go-to pancakes & they’re the perfect way to embrace zucchini season!
Healthy Zucchini “Cheese”
This easy zucchini cheese recipe is a gut-supportive, high-protein snack for women in perimenopause and menopause. Made with nutritional yeast and simple whole-food ingredients.