Oven roasted vegetables have that sweeter, caramalized, mellow yet more intense flavour. This recipe will save you so much time when it comes to meal prep! Carving out 30-40 minutes to roast a couple pans of veggies can save you hours during the week, and will help you to achieve your fat loss and health goals!

This easy sweet and salty delicata squash recipe is the perfect healthy fall side dish. No peeling required! A simple, high-fiber whole-food carb that’s delicious, satisfying and easy to roast.

Craving carbs but on a fat loss phase? Maybe too much starch makes you gassy & bloated? Then add this Roasted Winter Squash recipe to your rotation!